Black Bean Chocolate Brownies

by | Jun 30, 2021 | Dessert, Recipes

Makes 20-24 brownie squares

INGREDIENTS:

  • 2 tins black beans
  • 6 tbsp cacao powder
  • 80g oats, ground
  • 4 tbsp maple syrup
  • 12 pitted dates
  • 4 tbsp melted coconut oil
  • 4 tsp vanilla extract
  • 1 tsp baking powder
  • 3-4 tbsp coconut milk

METHOD:

Preheat oven to 180C.

Place everything, except the milk, in the food processor and mix un l smooth, scraping down the sides if necessary. Add the milk and blend again to achieve a loose, but not runny mixture. Line a Swiss roll tray with baking paper and spoon the mixture onto the tray.

Bake in the oven for 16-20 mins, un l a skewer comes out clean. Cool, then cut and serve.Best eaten in the first few days but can be kept in the fridge for 5-6 days or frozen in portions for up to 1 month.