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See my Recipes
Breakfast
Healthy Pancakes
Serves 1 INGREDIENTS: 1 medium banana1 egg40g oats4 tbsp unsweetened almond or coconut milk...
Granola
Serves 8-10 INGREDIENTS: 120g porridge oats120g almonds120g cashews50g pumpkin seeds50g sunflower...
Banana Bread
Makes 10 - 12 slice loaf. 1 slice - 1 portion Serve with your choice of nut butters and fresh...
Chia pudding
Serves 2 INGREDIENTS: 300ml coconut/ almond milk1 ripe banana2 tbsp almond butterLarge handful of...
Overnight Oats
Serves 1 INGREDIENTS: 40g whole oats150ml unsweetened almond milk1 tbsp almond butter1 tbsp...
Breakfast Smoothie
Serves 1 INGREDIENTS: 1 tbsp ground flaxseed1 tbsp almond butter1 tsp maca powder1 tbsp protein...
Main Dishes
Sweet Potato & Lentil Curry
As the temperature dips, there’s nothing better than a warming curry. This gorgeous vegan curry is...
Red Thai Chicken Noodle Bowl
Serves 2 INGREDIENTS: 2 tbsp coconut oil2 garlic cloves, chopped1 tbsp fresh ginger, grated3 tbsp...
Chicken and Lentil Curried Soup
Serves 4 INGREDIENTS: 225g chicken breast1 tbsp olive or coconut oil1 medium onion, finely diced2...
Buddha Bowl
Serves 1 INGREDIENTS: 100g salmonLarge handful of red cabbage80g cooked broccoli1 tbsp edamame...
Snacks
Ginger Nut Flapjacks
Serves 12 INGREDIENTS: 60g hazelnuts60g almonds150g rolled oats50g dried unsweetened cranberries/...
Chocolate Fudge Protein Shake
INGREDIENTS: 1 tbsp protein powder1⁄2-1 ripe avocado (depending on size)1⁄2 cup/125 ml almond milk...
Paleo Blueberry Muffins
INGREDIENTS: 200g fine almond flour1/2 tsp baking soda1/8 tsp fine sea salt3 eggs1 tbsp honey2...
Hazelnut Choco Energy Balls
Makes 8 balls INGREDIENTS: 150g hazelnuts2 tbsp cacao2 tbsp maple syrup1 tsp vanilla extract1/8...
Almond and Apricot Energy Bars
Makes 16 bars INGREDIENTS: Olive oil, for greasing75g almonds100g mixed seeds250g rolled oats8...
Desserts
Low Gl Christmas Cake
This cake was devised for those with blood sugar problems and digestive issues such as irritable...
Chocolate, Cranberries & Nut Clusters
These are delicious and a favourite with kids. Get them involved in making them too. Ideal as a...
Raw Chocolate Tart
INGREDIENTS: 450g cashews2tbsp coconut oil1tbsp espresso, finely ground1⁄2 tsp sea salt4 tbsp...
Black Bean Chocolate Brownies
Makes 20-24 brownie squares INGREDIENTS: 2 tins black beans6 tbsp cacao powder80g oats, ground4...
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