Corporate Wellness
What does your business need to deliver optimal results?
Healthy, motivated and energised employees!
Kamile Marmaite works with companies of all sizes to empower businesses and their people to make healthier food choices and learn to live a more balanced life. She offers bespoke workplace wellness programmes to boost employees’ productivity, resilience and energy.
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What are the benefits of employee wellness programmes?
- Higher employee engagement
- Increased staff retention
- Reduced sickness absence & absenteeism
- Improved performance & productivity
- Increased creativity, efficiency & innovation
- Strengthened team morale, relationships & communication
- Greater resilience to stress
- Healthier, happier & more focused employees
Kamile offers in-person and virtual corporate wellness programmes to suit your company’s needs. The programmes range from lunchtime talks & mini consultations to group workshops and webinars, video tutorials and one-to-one health coaching sessions.
Healthy Workforce = Successful Business
Topics to be covered:
- What impacts energy levels?
- How food can impact mood, sleep and mental health?
- Optimising nutrition for productivity
- What are the best food choices for breakfast, lunch & dinner?
- Healthy office snacks to keep your employees energized & productive
- Stress resilience in the workplace
- Mindful eating practise
- Healthy recipes for home cooking
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will have a direct impact on your ability to work well,
break past limitations & be creative”
